Sometimes when you're tired of listening to the mp3 songs, you want to listen to radio that can play a lot of songs for you and you even get your own remedy requesting songs. but if you are confused about how to listen to the radio while you do not have to use the radio you can use your computer or laptop.
Answer :
How? very easy
1. Make sure you're connected to the internet
2. Open your browser and type http://www.tunein.com
3.At open window, choose 'By Location' menu to listen radio at your location.
4. Or you can search your favorite radio by search field
5. Enjoy the radio
There are also other applications like Winamp, Windows Media Player, VLC and many others
Why we need to breath
Answer :
1. We need to breath because if we don't we will die
2. We need to breath because we must to get rid the CO2 / carbon dioxide (CO2 is toxic)
3. We need to breath because we need O2 / Oxygen
Increase metabolism
Answer :
1. You must know what is metabolism.
2. Eat small but frequent meal
4-5 small meals a day 2-3 hours apart
3. Drink Plenty of Water (Pure water)
8 cups /day or more if you have heavy work
4. Doing Aerobic Exercise
2 times a day
5. Sleep Enough
8 hours of sleep a night
Why we get fat
Answer :
Gary Taubes a journalist, written a book : Why We Get Fat: And What To Do About It ?. He basic thesis is that :
- The calories-in/calories-out model is wrong
- Carbohydrates are the caused of obesity and are also important causes of heart diseases, cancer, type-2 diabetes
- A low-fat diet is not healthy
- A low-carb diet is essential both for weight loss and for health
- Dieters can satisfy their hungers pangs and eat much as much as they want and still lose weight as long as they restrict the carbohydrates.
This is the simple menu he say :
- Breakfast : bacon and eggs
- Lunch : Grilled chicken and green salad
- Snack : Pepperoni slices and cheese stick
- Dinner : Burger or steak, green salad, green vegetables
